Have you ever suffered from anxiety, stress or depression? Maybe you have heard of neurofeedback before and wondered what it is and how it can help people?
Neurofeedback is a type of biofeedback that uses real-time displays of brain activity to teach self regulation of the brain. As you see your brain activity, you learn from it and train with exercises to change your thoughts and behaviour. It has been proven to work with many conditions including anxiety, stress, ADHD, sleep problems and more.
Date: Thursday, 17th November 2016 (Zurich) - Date Changed
Everyone has a story to tell; we use stories to connect; to express creativity; to understand each other, and to design creative ideas with others' perspectives in mind. We use stories to hear and be heard, online and offline, at work and in our personal lives.
Sometimes we may feel stifled or blocked-- when it's hard to focus, to engage, and to connect with our own voice and with each other. This disconnect can keep us from realizing our most capable, authentic and expressive self. Using mindfulness as an entry-point and a "storytelling hack"...
Date: Saturday, 28th January 2017 (Zurich - Afternoon)
What beliefs do you have about money? Everyone has something. Do you think money is evil? Does money grow on trees? Does money create opportunities? Is it a rich man's world? Does money change people? Are rich people bad? Are you happier and healthier when you have a lot of money? Are you always in debt? Do you always spend all that you earn? Is money a safety net for you? Does money equal status? Can money change lives for the better? Do you have an earning ceiling? What do you think? And where do these beliefs come from?